The PKD Wellness Blog

Here you will find inspiring stories, easily digestible information & uplifting content about all things related to Polycystic Kidney Disease.

The Truth About Tolvaptan: a PKD Patient Perspective

Shedding light on my personal experience with Tolvaptan & sharing some of the truths I think all patients deserve to know.

Pain & PKD: The Invisible Truth

I want to shed light on the truth by speaking about the everyday challenges that aren't often discussed by medical professionals.

A Message to My Younger Self as Someone with PKD

If it was possible to go back in time, I'd have a lot to say to my younger self. As a teenager, I was diagnosed with Polycystic Kidney...

Sneaky Sugar Sources that Can Impact PKD Progression

When it comes to your improving your health, I believe knowledge is power. The more you know about what you're consuming, the better armed..

How to Use Your Voice For Change: Raising Awareness For PKD

The helpful people around us who aren't aware of what we're up against, can't support us (yet). So, how can we give a voice to this disease?

Supplements & PKD: Are They Safe?

I often get asked "what sort of supplements do you recommend for PKD?" or "is this supplement safe for PKD?" The inspiration for this...

What's the Deal with Protein?

Protein is a huge topic in the world of chronic kidney disease. There are a lot of misconceptions floating around out there, so let's break

My PKD Life: Finding Empowerment & Purpose Through Nutrition

Life with a chronic illness has its challenges, but it has also opened my eyes to a purposeful & more empowered way of living.