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Meet Ciara ("Kee-ra")

Hello! I'm the founder of PKD Wellness. I'm a Registered Holistic Nutritionist (RHN) living with ADPKD. I live in Toronto, Ontario, Canada and I'm deeply passionate about renal health, mental health & holistic wellness.

At the start of my journey with PKD, I was made to believe that things were completely beyond my control. I now refuse to accept that because I know it's simply not true!

I'm facing this head-on, doing everything within my power to have the best possible life, and, my ultimate goal is to inspire others to do the same.

more about Ciara:

Knowledge.
Community.
Empowerment.

Welcome to PKD Wellness

Everyday support for people living with polycystic kidney disease (PKD).

As a PKD Wellness coach, I am all about empowering PKD warriors to live their best, healthiest life possible.

I am passionate about educating the community on the nutritional, lifestyle & mental health aspects of living with a chronic illness like polycystic kidney disease; after all, I am a PKD patient myself.

I believe there is so much to be done to support the health of a PKD patient long before kidney failure occurs; proactive healthcare, personal empowerment and a strong sense of community are what I believe every patient deserves to experience.

If you were told there's very little you can do to impact PKD, or you simply wonder what more you can do to better your chances of a healthy life, you're in the right place.

It's time for change. Let's do this together!