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Meet Ciara ("Kee-ra")
Hello! I'm the founder of PKD Wellness. I'm a Registered Holistic Nutritionist (RHN) living with ADPKD. I live in Toronto, Ontario, Canada and I'm deeply passionate about renal health, mental health & holistic wellness.
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At the start of my journey with PKD, I was made to believe that things were completely beyond my control. I now refuse to accept that because I know it's simply not true!
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I'm facing this head-on, doing everything within my power to have the best possible life, and, my ultimate goal is to inspire others to do the same.
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Knowledge.
Community.
Empowerment.

Welcome to PKD Wellness
Everyday support for people living with polycystic kidney disease (PKD).
As a PKD Wellness coach, I am all about empowering PKD warriors to live their best, healthiest life possible.
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I am passionate about educating the community on the nutritional, lifestyle & mental health aspects of living with a chronic illness like polycystic kidney disease; after all, I am a PKD patient myself.
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I believe there is so much to be done to support the health of a PKD patient long before kidney failure occurs; proactive healthcare, personal empowerment and a strong sense of community are what I believe every patient deserves to experience.
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If you were told there's very little you can do to impact PKD, or you simply wonder what more you can do to better your chances of a healthy life, you're in the right place.
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It's time for change. Let's do this together!
Recent Blog Posts
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Questions? Comments? Let's Connect
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